Brenda Strong Balance Quotations

In life, when you start to fall, you don't have to go crazy, scolding yourself and further throwing yourself off balance. Instead, simply make adjustments.

"Balance" as a verb doesn't mean "stillness," but the constant act of making minor corrections from one side to another to bring one towards a center of stability.

I saw that all aspects of my life had been pulling me out of balance because I hadn't perceived them as part of a "whole," or the totality that was "me."

There is a push and a pull almost like an isometric stretch. Our literal flexibility and our physical, psychological and spiritual practices are more important now than ever to balance the boat.