Jennifer James Quotations

So it's hard to say, across the board, that you should or should not consume it. Some people are very sensitive to it, but others aren't.

More than anything, this will be a time to celebrate. The Drake neighborhood is really hitting its stride these days.

Really, there have been conflicting reports about caffeine and whether it's good or bad for the body.

I think moderation is the key. In small amounts, it has not proved to be harmful. One or two cups a day doesn't seem to cause problems for most people.

Black mothers are deciding to stay home because they want to be there when their children come home after school. They want to take a hands-on approach to their children's upbringing. Some black stay-at-home mothers are also home-schooling because they are tired of low academic achievement and racism of all sorts in the schools.

This is one of the most important tools for us in Des Moines, given the limited resources we have.

It's kind of cool because (Stanford) has that kind of elitist attitude. So it is kind of weird running with them because you feel it.

Gary has definitely instilled a lot of confidence in the team this year.

People who think they know usually stopped thinking long ago.

Intuition is a combination of insight and imagination that was once attributed to spiritual communication. Mathematicians call it 'fuzzy logic,' drawing conclusions from vague or subjective input. The mind becomes aware without the direct intervention of reasoning. Once you can imagine something you can begin the process of creating it. Executives use intuition to make many product, investment, and hiring decisions, even if they deny it. Success in business may depend on an accurate gut.

Nostalgia is also a trait of the organizations that I call lodges - everything from corporate cultures to religious sects. Their bonding power often exceeds loyalty to family or country because they create intimacy through shared ideals and beliefs, ceremonies, stories, and legends, and depend on it for their survival. The message is clear: Don't question what we're doing. Just appreciate how long we've been doing it.

It's a lot easier to get your way if you have more than one way.

Studies of people who report high well-being in their fifties and sixties indicate that they have lived lives that involved personal risks. They are not people whose lives have been calm and predictable. A life under tight control sometimes produces quiet desperation. High well-being is a life that has depth and quality. Risks, losses, problems, and tragedy add pain to a life. That pain becomes a teacher. We learn; the pain gives us no choice.

When we hold onto the negative in ourselves it comes with endless guilt. We hold onto a lifetime of floating visions and regrets about what we should have done or should have become. Conscience recognizes wrong and tries to atone. But guilt turns into resentment. Conscience brings us closer to each other; guilt drives us apart. Create a new feeling. Every time guilt settles in your stomach, write "I forgive" on a piece of paper. Send it up the chimney, tear it up and flush it, put it in the garbage. Don't eat it.

People are beginning to realize that self-knowledge is not an end in itself. It's for the purpose of better relationships, so that we can give to our community. You can give from overflow. It's very hard to give from emptiness. . . . People who avoid self-knowledge cause a great deal of pain to themselves as well as to their families and friends.

Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.

The journey toward the heart is always a journey home.

Then you will be the one others envy, and you can remember the pain and reach out to them.

What choices are you making in your perception of the events around you? We choose how we view our times. There is a pinch of pessimism in our culture now. Counter it with small acts of optimism. Pick up a piece of litter that isn't yours. Show some extra grace on the freeway. Give to your food bank. Smile at a child who is in your way. Help someone you know. Help someone you don't know. The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace. What's your choice?

The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace.

If you had to choose only two qualities to get you through times of change, the first should be a sense of self-worth and the second a sense of humor.

Learning how to respond to and master the process of change - and even to excel at it - is a critical leadership skill for the twenty-first century. Constant, rapid change will be a fact of life for all of us.

Rush hour brings out the worst in some people. They make faces, gesture, yell, call names, bump you with their car, and lean on their horn over the slightest perception that they are right and you are wrong. If you take any of these signals seriously, you can be hurt every time you drive. If you cannot crack a joke within a few minutes of rear-ending someone on the freeway, don't go out there.

People who think in absolutes usually don't listen to anyone but themselves. They resist new ideas and try to preserve the status quo. ...

The lost wallet or purse law: No matter how careful you are, assume that you will lose a few. ... Keep grief to a minimum. It's bad enough your stuff is gone; don't lose your mind too.

You are much more than the sum of what you produce.

There are, of course, two kinds of suffering, that which has a reward and that which doesn't.

Pain is a great teacher, but most of us would rather learn some other way.

The average person's short-term memory can hold only five to seven bits of data at any one moment. If you put more items in, others fall out. The older you are, the more you have crammed into those memory circuits. Twenty-five-year-olds can remember things because they still have empty space. Some of us take our children to the supermarket in the hope they will remember why we are there.

There is no love that rewards with more consistency and provides lifelong passion as the love one has for the world.

Enlightenment is being able to go to your own home and feel comfortable.

There is no way to live up to your full potential in life without losing lots of things. Yet there are people who believe you can go through a lifetime without losing anything, if you would just be more careful and more thoughtful. They actually believe that a child can get through elementary school without losing a jacket, but that's impossible unless the child is very repressed.

Insight is 'mental vision,' one of the ways in which the mind escapes the limits of the obvious or the familiar.

You can speed up your life if you want to - that's easy. Winding down is what's hard.

Each of us seeks peace of mind, but we sometimes fear that it means giving up excitement and ecstasy. Peace sounds like contentment, which sounds like settling, letting the fire go out. Actually, peace of mind allows you to go more deeply into the world and consequently to experience more excitement and ecstasy. The fire burns brighter, fueled by awareness instead of anxiety.

There is a fear of peace that I don't understand. Witness the old epithet "peaceniks," the association of peace with weakness. We mistake kindness for weakness in individuals, too. Gandhi found the essence of Christianity to be gentleness, the exaltation of means over ends. Using violence, against us or them, to achieve peace is like beating children to get them to be good. It only works in the short term. Believe in peace, think peace, live peace. Be a building-block of peace. Make it the center of your strength.

The best revenge is, of course, a good life. Enjoy yourself, be happy, be successful. It'll drive them crazy-or you can imagine it does. You'll feel so good you won't care.

Passion doesn't come from business or books or even a connection with another person. It is a connection to your own life force, the world around you and the spirit that connects us all. You are the source. Books, work, music, people, sunsets all provide sparks, but only you can light the fire.

The impression is that love is something that happens to you like magic. That love is something others do for you, but that you cannot do for yourself. Love is not something you wait for. Love doesn't just happen. Love is something you do. When you want love, give love. Moment to moment, you make the choice whether to give love and be loved.

One of the things that adds tension to our lives is small frustrations. Losing car keys can give you a panic attack. Not being able to find a comb when you get out of the shower, losing scissors and nail clippers, can make you fight with your roommate. The problem is that we think that these things are not supposed to happen to us. And that's what makes us tense. We think we can avoid these frustrations by making ourselves and others be more careful. I like to take the opposite tack-to assume that these things are a part of life and that they will happen no matter what.

We have so much, yet many Americans feel dissatisfied. Somehow the full table, symbol of abundance to the pilgrims, is not enough. We yearn for something far beyond the material satisfaction. Find your place in history this Thanksgiving by stretching beyond your table. Celebrate your survival by offering peace and sharing with your neighbors. Make the shift from in illogical feeling of lack to the recognition of abundance. Invite the Spirit to your feast, and prepare to feed the world.

We receive mixed messages about taking good care of ourselves. Love thy neighbor as thyself means to love thyself and thy neighbor. Yet, self-love often is confused with selfishness and conceit. We are selfish when we do not love and accept ourselves, and attempt to take from others to fill the emptiness. Conceit indicates low self-worth and an attempt to conceal it. It is difficult to extend to others what you have not been able to give yourself. Take good care of yourself so you can care about the rest of us.

Success is every minute you live. It's the process of living. It's stopping for the moments of beauty, of pleasure; the moments of peace. Success is not a destination that you ever reach. Success is the quality of the journey.

Success is not a destination that you ever reach. Success is the quality of your journey.

I don't see why we wouldn't want this, but it's not up to me to decide,

The Internet, more and more, is opening up records.