Luise Light Quotations

Vegetables and fruits are the most neglected foods in the diet. We need to get people back to eating real food, not foods in a package.

There is an average of 50,000 items in the supermarket. We can only eat 14 to 16 foods daily.

I'm shocked that we are arguing about a poison and how much of a poison we are supposed to take in.

The simple message is best. Eat fresh to the extent that you can, and use convenience and boxed foods occasionally.