Unhealthy Quotations
Unhealthy Quotes from:
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Complete Quotes
After leaving Evanescence, I dealt with a lot of sh--, then being diagnosed as bipolar, and my heavy drug use and rehab ... this record went through all that with me, so making it was a complete catharsis, ... I'm focusing on me and getting the unhealthy things out of my life, which isn't always an easy thing to do, but that's been my main focus right now. I'm still on a journey, you know, but I'm a lot happier now. I can sleep easier.
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Diet Quotes
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
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Benefits Quotes
I want to take the benefits of what I'm doing now, and offer it to as many people as can hear it. You don't have to submit to having an unhealthy life. You can fight obesity by making your workouts fun to do. Get your body outside on skates. For all those people who have seen New Year's resolutions fall by the wayside, this is an alternative.
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Cannot Quotes
I cannot stress a greater importance than to teach the young generation about the risks of unhealthy eating. A great way to pique their interest in nutrition is to involve them more in the cooking process. They not only will learn to cook for themselves, but also develop a lifetime of healthy habits.
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Adapt Quotes
The problem with this rushed approach to fitness is that the body doesn't respond to sudden exercise and unhealthy dieting in a favorable manner. In fact, people who strive to get fit at the last minute risk injuring themselves from doing too much exercise too soon. The body needs time to adapt to a new exercise program through gradual increases in duration and intensity.