In a way, one gets stability from being able to order the rational mind.
I'm not that tough; I'm not that smart. I need life telling me who I am, showing me my mind constantly. I wouldn't see it in a cave.
Editing a film is always a question of time, and the director. I've worked with a lot of directors who don't mind my involvement. They appreciated it.
If you have any question in your mind, don't do it. If you go in thinking it's going to fix something that's wrong, don't do it.
Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing, because you're either mindful or you're not.
I can't say I have control over my emotions; I don't know my mind. I'm lost like everyone else. I'm certainly not a leader.
Anything that's expanding the mind and heart is happiness. But it's not a goal.
The reality is, we can change. We can change ourselves. We can change our minds. We can change our hearts... and therefore the Universe changes.