Russell Simmons Mind Quotations

A more happy mind leads to quietness and clarity. And that clarity helps you have a greater capacity to do more and to become more successful and more giving.

The research shows that if you meditate, the mind becomes still, and they can see the functionality and gray matter in the brain increase, the nervous system calm, the immune system improve and a reduction in stress.

I want to talk a little bit abut two things: clarity and cloudiness. Both of them quiet the mind. One quiets it, the other numbs it. either way, there's less thought, and the less thought, the more happiness.

A clear and focused mind will last a lifetime. Getting your mind in shape is nothing less than the key to sustainable success in the world.

There is no happiness until the mind is still. The cause of all sickness and sadness is the fluctuation of the mind.

The always-connected culture isn't as much a contributor as Grace might think. The nervous mind, the monkey mind, will create its own noise. It doesn't need a new toy.

When the mind is totally still, there's only bliss. I got a piece of that reality from my first yoga class, from smiling and breathing in every difficult pose. I went, "Oh my God! I'm clear! I love this!"

The mindset of poverty is something that has to be overcome. I don't believe that those people who are living in this struggle -- I'm not saying what Bill Cosby is saying, for instance. I'm saying that it's our job to continue to give back.