You can't eat only raw fruit and vegetables for the rest of your life. I don't think people are going to want to eat like that for long periods of time.
Everybody could benefit from eating slower and taking extra walks.
As far as fad diets go, it's probably one of the better ones. It's actually a well-planned diet.
You can't only eat raw fruit and vegetables for the rest of your life.
The big problem with them is that they're a short-term fix.
Because of our society and schedules, we don't have time to sit down and eat a two-hour lunch.