Atharva Veda Armour Quotations

THE tongue is the armour of heart; it guards one's life. Loud talk, long talks, wild talk, and talk full of anger and hate; all these affect the health of man. Why is silence said to be golden? The silent man has no enemies, though he may not have friends. He has the leisure and the chance to delve within himself and examine his own faults and failings. He has no more inclination to seek them (fault) in others.