Byron Katie Giving Quotations

I came to see that there was nothing to forgive, that I was the one who caused my own problems.

No one can give you freedom but you.

I stopped waiting for the world to give me what I wanted; I started giving it to myself.

The ability to understand the cause of your own suffering gives you the ability to understand ours.

You're never given more pain than you can handle. You never, ever get more than you can take.

For me, if somebody tells me to go away, that is an opportunity: for me to give the person a better life, to realize where not to be, and to see what could be even better than being with that person I love.

Nothing outside you can ever give you what you're looking for.

Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them

There's never a mistake in the universe. So if your partner is angry, good. If there are things about him that you consider flaws, good, because these flaws are your own, you're projecting them, and you can write them down, inquire, and set yourself free. People go to India to find a guru, but you don't have to: you're living with one. Your partner will give you everything you need for your own freedom.