Dalai Lama Calm Quotations

If an individual has a calm state of mind, that person's attitudes and views will be calm and tranquil even in the presence of great agitation.

A mind that is characterized by unrest will not be tranquil even in the presence of great calm.

A calm mind is good for our physical health, but it also enables us to see things more realistically.

If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.

When our mind is calm, we’re better able to find peace of mind and live a joyful life.