Deepak Chopra Mindfulness Quotations

To be in touch with yourself requires great sensitivity to everything that's going on here and now.

One's attention has to penetrate the chaotic activity, pass through all the layers of subtle thought, and at last emerge into silence. This is the basic process of transcending.

In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.

Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.

Every present moment will offer itself as a window onto eternity, a doorway to the infinite.