Gretchen Rubin Embrace Quotations

There are no do overs and some things just aren't going to happen. It is a little sad but you just have to embrace what is

I embrace treats, but I'm also very wary of treats. Treats help us feel energized, appreciated, and enthusiastic - but very often, the things we choose as 'treats' aren't good for us. The pleasure lasts a minute, but then feelings of guilt, loss of control, and other negative consequences just deepen the lousiness of the day.

Embrace good smells. No cost, no calories, no energy, no time - a quick hit of pleasure.