Joel Fuhrman Immune Quotations

The right raw materials can...double or triple the protective power of the immune system,

The right raw materials can... double or triple the protective power of the immune system.

Onions, along with leeks, garlic, shallots and scallions, make up the allium family of vegetables, which can have beneficial effects on the cardiovascular and immune systems, as well as possible anti-diabetic and anti-cancer effects.

Americans are grossly deficient in basic micronutrients and especially those phytochemicals that arm our immune system to fight cancer.

I have serious concerns about the potential risks of taking lots of fish oil capsules. So much fish oil can have paradoxical effects, reducing immune function in later life.