I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state.
I think talent, especially in acting, is being wholly yourself within the context of yourself.
For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
I think it’s the misperception of addiction and living life on the edge, as if it’s cool.
I think we should be passionately curious about what we do.
I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.
Finding some quiet time in your life, I think, is hugely important.