The Joy Diet: 10 Daily Practices for a Happier Life.
To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
To attract something that you want, become as joyful as you think that thing would make you.
A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.
Every aspect of your life, whether it's a task or relationship, personal or professional, will be based on love and joy. And when you get right down to it, nothing else really matters.
Imagination is the doorway you walk through into every future moment. Are you walking through doorways to pain or to joy?