Being aware of your breath forces you into the present...

Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.

Eckhart Tolle Quote About Thinking, Breathing, Keys: Being Aware Of Your Breath...

Quotes from famous authors

Popular tags & topics