The good news for the public is that you can follow the My...

The good news for the public is that you can follow the My Pyramid recommendation for 3 servings of dairy foods each day and get the nutrition benefits without concern of extra weight gain. If you're cutting calories to lose weight, it's important to get your 3 servings of dairy foods each day for good health and to enhance your weight loss efforts.

Greg Miller Quote About Benefits, Calories, Concern, Cutting, Dairy: The Good News For The...

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