I embrace treats, but I'm also very wary of treats. Treats...

I embrace treats, but I'm also very wary of treats. Treats help us feel energized, appreciated, and enthusiastic - but very often, the things we choose as 'treats' aren't good for us. The pleasure lasts a minute, but then feelings of guilt, loss of control, and other negative consequences just deepen the lousiness of the day.

Gretchen Rubin Quote About Choose, Consequences, Embrace, Feelings, Good: I Embrace Treats But Im...

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