When we don't get any treats, we feel depleted, resentful,...
When we don't get any treats, we feel depleted, resentful, and angry, and we feel justified in self-indulgence. We start to crave comfort - and grab that comfort wherever we can, even if it means breaking good habits.
![Gretchen Rubin Quote About Mean, Self, Comfort: When We Dont Get Any...](http://qt.azureedge.net/resources/quotes-images-large/when-we-dont-get-any-treats-we-feel-depleted-resentful-and-angry-and-we-feel-f00c4f9798e2d4649fc182bcaf44adac.jpg)