The postures are unfamiliar, we have to pay attention and...

The postures are unfamiliar, we have to pay attention and focus. It?s not like being on a treadmill at the gym. We all know how to walk. Yoga is so foreign that you need to concentrate. The postures kind of sneak meditation in through the back door.

Laurie Sabourin Quote About Attention, Foreign, Meditation, Pay, Sneak: The Postures Are Unfamiliar We...

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