I've seen people well into their 60s and 70s build bone...

I've seen people well into their 60s and 70s build bone density and slow down bone loss. It takes an active lifestyle and healthy diet, and usually some supplements. Strengthening the bones is good for more than just the bones. It benefits the whole body.

Miriam Nelson Quote About Active, Benefits, Bone, Bones, Build: Ive Seen People Well Into...

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