Use your biggest, strongest muscles for the heavy stuff. We...
Use your biggest, strongest muscles for the heavy stuff. We tend to lift a shovel of dirt, then twist to the side to dump it. Move your feet instead.
![Sandra Mason Quote About Dump, Feet, Heavy, Lift, Move: Use Your Biggest Strongest Muscles...](http://qt.azureedge.net/resources/quotes-images-large/use-your-biggest-strongest-muscles-for-the-heavy-stuff-we-tend-to-lift-a-shovel-09c62f9cb8d0e2ad4aa4a46fd1bbd36b.jpg)
Use your biggest, strongest muscles for the heavy stuff. We tend to lift a shovel of dirt, then twist to the side to dump it. Move your feet instead.