If I am looking for something, for example a lost sunken...

If I am looking for something, for example a lost sunken submarine, I just hold my hands over the map and focus on the submarine until I feel a magnetic pull towards the location. To double check, I fly over the area. There is no deep concentration or meditation involved. I can talk, cycle or do other things at the same time. When I bend a spoon I just stroke the spoon gently and talk to it-bend, bend-and it bends.