I was always on the go, and thought I was too busy to develop something like this. I thought at the time that diabetes went along with bad habits, but I was the last one in my family to eat junk food.
I always have really fresh, hormone-free, additive-free chicken, healthy veggies, and brown rice in the fridge to grab because I'm always on the go.
A suspension program like TRX provides consistency, is great for strength training, and you can do it anywhere, which is good for us because we're always on the go!