Body Weight Quotations

I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.

Never order food in excess of your body weight.

In the Seventies, women runners, developing amenorrhea and calcium-related shin splints, were the first to realize that nature is hovering over us, ready to shut down our systems if our fetus-feeding fat reserve drops below a certain percentage of body weight. In other words, in nature's eyes we are nothing but milk sacs and fat deposits.

It turns out there's only one thing that capuchins really, really love - and that's sweet stuff. If you give them a big vat of say, marshmallow fluff, and you let them go at it, what they'll do is eat their body weight in marshmallow fluff, walk away, they'll vomit, and they'll come back and eat their body weight again. And they'll vomit. And they'll do that for as long as there is marshmallow fluff out there. They love marshmallow fluff.

Kids nowadays...tend to go overboard [on] protein - something I believe to be totally unnecsssary...[I state in] my formula for basic good eating: Eat about one gram of protein for every two pounds of body weight.

I'm proud of my body. My body weight will always be something I'll struggle with for the rest of my life, but I'm finally in a good place and learning to love me for me, and not somebody else's standards.

I could eat my body weight in sushi.

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.

Wrangham cites several studies indicating that in fact humans don't do well on raw food: they can't maintain their body weight, and half of the women on a raw-food regimen stop menstruating. Devotees of raw food rely heavily on juicers and blenders, because otherwise they would have to spend as much time chewing as the chimps do. It is difficult, if not impossible, to extract sufficient energy from unprocessed plant matter to power a body with such a big, hungry brain.

Ultimately, what may be needed to address the obesity problem are direct taxes on body weight.

The doctor looked at it after the game and he thought it didn't look too bad, but we'll see what happens. My skate got caught and I twisted it. I heard it twist and I couldn't get up. All my body weight fell on it. I had to be really hurt to leave the game - we were still in the game at that point.

To lose confidence in one’s body is to lose confidence in oneself.