Disease Quotations | Page 9
Disease Quotes from:
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Activity Quotes
There is no better time for women approaching or currently going through menopause to start or renew an exercise program. Physical activity can play an important role in counteracting many of the changes a woman experiences in her post menopausal years including the increased risk of weight gain, heart disease and bone loss. In addition to exercise, a low-fat, high fiber diet rich in calcium can also help ward off symptoms.
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Breaks Quotes
With West Virginia holding one of the highest rates of heart disease in the nation, it's important to educate residents about ways they can improve their heart health. The program breaks the cycle of unhealthy habits and shows people not only how to manage heart disease, but prevent it.