Fitness Quotations | Page 6

Some things you have to do every day. Eating about seven apples on Saturday night instead of one a day just isn't going to get the job done.

...the physical fitness of our citizens is a vital prerequisite to America's realization of its full potential as a nation, and to the opportunity of each individual citizen to make full and fruitful use of his capacities.

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

Rest is the sweet sauce of labor.

Lack of activity destroys the good condition of every human being

Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.

The first wealth is health.

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.

Health is the first muse, and sleep is the condition to produce it.

Health is worth more than learning.

Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends

My temptation is emotional, and resisting will further my needed weight loss and strengthen my character. Furthermore, nothing tastes as good as thin feels.

Nothing tastes as good as thin feels.

Exercise is labor without weariness.