Brandon James Lyonis an American former professional baseball pitcher... (wikipedia)
I had two months of not doing anything except wonder how my arm was going to feel. But I'm back throwing again, and I'm pain free. That's the biggest thing.
I struggled a little bit, but I've been talking to 'MD' (pitching coach Mark Davis ) quite a bit the past few weeks, and he's really helped a lot,
It just seemed like I would give up a couple hits, then start falling behind hitters and I would try to make the perfect pitch instead of just going right after them and say, 'Here, hit this.'
I'd have liked to finish out the year stronger than I did, ... But there's always next year, and this is baseball. You're going to be hot, and sometimes you're going to be cold.