Walking can't be much simpler. You don't need any equipment or any special training. That is one of the things that enticed me about what they were offering.
We're getting compensation since it is a promotional event for the companies that sponsor it.
I enjoy taking in the whole environment. This will be a chance to see the country at ground level and at a different pace than driving by at 60 miles per hour.
When I first started, if I walked a couple of miles I thought I might have bit off more than I could chew. Now, if I walk 20 miles it is no problem.
I just thought it sounded like a neat way to see the country. At one point I thought about riding my bike across the country, but it hadn't worked out.
I could see how that helped her energy. It brought home the fact that it doesn't have to be anything high-tech. Just taking a walk every day can help with your health and your outlook.
