Steven Stosny Quotations

Experience your deepest core hurt. If it is trouble with family or a loved one, always go to feeling unlovable.

Which do you prefer, ... Being angry or compassionate?

Most people with real anger problems think that something outside of them controls what they think and feel. They see themselves as just reacting to their environment. I want them to learn that there's something in them that regulates their emotions, regardless of what other people do.