Unless your life arises from your spontaneity, from your very empty heart, it is going to be just superficial. And with the superficial you cannot be blissful.
I'll never make any resolutions. Drop all resolutions! Let life be a natural spontaneity. The only golden rule is that there are no golden rules.
To be spontaneous means not to act out of the past, because out of the past is all cunningness, cleverness, calculation, arithmetic.
The body has to be looked after: one has to be very caring about the body and very loving to the body. And then, its very spontaneity purifies it, makes it holy.
Meditate, become more aware and then you will see: choices disappear, a choicelessness arises. And it is such a tremendous joy to have a choiceless spontaneity. It is such a freedom. Choice is such a burden.