Russell Simmons Quiet Quotations

Quiet time is the key. We have hundreds of thousands of kids around the country meditating through the David Lynch Foundation.

I want to talk a little bit abut two things: clarity and cloudiness. Both of them quiet the mind. One quiets it, the other numbs it. either way, there's less thought, and the less thought, the more happiness.

Nothing increases happiness like quiet time. The truth is, the only moments that make you laugh or happy are seconds of stillness.