Thomas Keating Prayer Quotations

In centering prayer, the sacred word is not the object of the attention but rather the expression of the intention of the will.

While doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible and when that is not possible to let the noise of the thoughts be the sacred symbol for a while, without analyzing them.

One of the values of centering prayer is that you are not thinking about God during the time of centering prayer so you are giving God a chance to manifest. In centering prayer there are moments of peace that give the psyche a chance to realize that God may not be so bad after all. God has a chance to be himself for a change.

Centering prayer is a training in letting go.

The root of prayer is interior silence.

You should not take prayer too seriously. There is something playful about God. You only have to look at a penguin ... to realize that He likes to play little jokes on creatures.

Perhaps the shortest and most powerful prayer in human language is help.

St. Teresa of Avila wrote: 'All difficulties in prayer can be traced to one cause: praying as if God were absent.' This is the conviction that we bring with us from early childhood and apply to everyday life and to our lives in general. It gets stronger as we grow up, unless we are touched by the Gospel and begin the spiritual journey. This journey is a process of dismantling the monumental illusion that God is distant or absent.