I try to help motivate the other guys in the band. I talk to the other guys in the group about frequency of meals and how you should eat.
You want to know why you are at a certain body weight and body fat percentage and that's knowing exactly what you eat all of the time.
In the last two years I made more progress than in the first nine years training. Now I know how to eat, how to train, how to sleep.
You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger.
Yeah, I came in at the end of the Notorious album, played on about five tracks and then we went on a tour. Then we did another album, Big Thing, and then we started writing songs together in 1989.
Yeah, about sixteen to twenty weeks a year. For example, we can do America in six or seven weeks. You can do Europe in three weeks; England in two weeks. South America you could do in three weeks; Asia you could do in three weeks.
Plus, we spend most of our time writing music. Most of the time is spent in the studio in my house.