Treatment originates outside you; healing comes from within.
I think instead [of happiness] we should be working for contentment... an inner sense of fulfillment that's relatively independent of external circumstances.
Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.
Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such treatments in earnest.
You've got to experiment to figure out what works.
One of the most obvious ways dogs can improve our physical and mental health is via daily walks.
Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.
At the very center of our being is rhythmic movement, a cyclic expansion and contraction that is both in our body and outside it, that is both in our mind and in our body, that is both in our consciousness and not in it.
Whenever I write about mental health and integrative therapies, I am accused of being prejudiced against pharmaceuticals. So let me be clear - integrative medicine is the judicious application of both conventional and evidence-based natural therapies.