I come home from work, and depending on the day or depending on what was going on, if I needed to adjust, I'd just meditate or play guitar or watch some 'Monty Python.'
Generally speaking, I think it's a good idea to stay conscious of any kind of energy or emotion that you're generating, whether it's at the end of a work day or just in your everyday life.
My brother's an aerospace engineer who works for Boeing, and I started thinking, 'Well, my brother works nine hours a day at his job... What if I worked nine hours a day at being an actor?'