It's not that there was a flaw in my running. It's that they found I was leaning a certain way, and I didn't have the muscle buildup necessary to support that style of running. That was how the groin was hurt. It was carrying too much of the stress.
I've really fine-tuned myself getting those little muscles strong and trying to fire a hamstring the way you're supposed to. I'm probably in the best shape I've ever been in.
They found I was leaning a certain way, and I didn't have the muscle buildup necessary to support that style of running. That was how the hamstring was hurt. It was carrying too much of the stress.