We all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.
When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.
I'm a big admirer of Walter Willett's work. I think he's done some really important research. He and I agree on most things.
Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.