Whatever you accept completely, you go beyond. If you fight it, you're stuck with it.
If you find here & now intolerable, you have options: remove yourself from the situation, change it, or accept it totally.
Whatever is arising in this moment, whatever condition, is part of the isness of life and therefore accepting it fully makes you an expression of the enormous power of life itself-true intelligence, which only comes when you stop obstructing the power of the present moment.
When you accept what is, you are grateful for whatever situation arises,
Whatever you accept completely will take you to peace, including the acceptance that you cannot accept, that you are in resistance.
Whenever you deeply accept this moment as it is - no matter what form it takes - you are still, you are at peace.
If you completely accept something, it changes. If you completely accept it, it shifts.
Accept the present moment and find the perfection that is deeper than any form and untouched by time.
When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.
Surrendering only refers to this moment, whatever "is" at this moment - to accept unconditionally and fully whatever arises at this moment.
By learning to accept the small things immediately as they happen, you can be free of having to react to things at all. You still can respond when action is needed, but you can be free, internally, of events.