Dress loose,take a great deal of exercise ,and be particular about your diet and sleep sound enough,the body has a great effect on the mind.
A mind always in contact with children and servants, whose aspirations and ambitions rise no higher than the roof that shelters it, is necessarily dwarfed in its proportions.
I view it as one of the greatest crimes to shadow the minds of the young with these gloomy superstitions, and with fears of the unknown and the unknowable to poison all their joy in life.
I have endeavoured to dissipate these religious superstitions from the minds of women, and base their faith on science and reason, where I found for myself at last that peace and comfort I could never find in the Bible and the church.