I've worked really, really hard on myself to not be judgmental.
When I was in my 40s was I simply produced my own movies because no one offered me anything. But certainly after 50 it's hard for a woman, which is why television is such a welcoming thing.
The harder you work out, the more you should stretch.
As is my way, when I start something that I've put off doing, I always start with the hardest form. So I started with Ashtanga.