I take it for what it is, and sometimes the criticism is actually useful and constructive and actually informs what I do, but most of the time, it's sort of mindless, or they're receiving something on a different frequency than I was sending it.
Most of the time, you don't win anything on reality shows. You're booted off, or maybe you win $50,000, or $100,000, which isn't really life-changing. I don't know that it's worth it.