Albert Ellis Hate Quotations

As a result of my philosophy, I wasn't even upset about Hitler. I was willing to go to war to knock him off, but I didn't hate him. I hated what he was doing.

And just as two wrongs don't make a right, rage against offenders is probably the worst way to try to correct them.

The individual is taught that there is nothing that he as a total person is to feel ashamed of or self-hating for.

If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.

Even when people act nastily to you, don't condemn them or retaliate.