Brandi Chastain Moving Quotations

I create tension on the elastic band by moving away from the person who's holding it, and I maintain that tension while jumping up to head the ball. It works my legs and core while also working on balance. You feel it helping on the field when you're going up for a header or when an opponent is pulling or pushing to gain position.

Never assume greatness is for someone else. Imagine every day that you too can do great things. Have the courage to take the challenge, make the mistakes, and move forward.