Brenda Strong Stability Quotations

"Balance" as a verb doesn't mean "stillness," but the constant act of making minor corrections from one side to another to bring one towards a center of stability.

We explore within postures everything we deal with in life: the interplay between resistance and surrender; establishing stability and maintaining flexibility; learning to receive and release; being present to all the complexities of our lives, and returning to the fundamentals of our "beginner's mind" again and again.