Byron Katie Inquiry Quotations

With inquiry, every painful story unravels. Freedom is possible in every moment.

There is no thought or situation that you can't put up against inquiry. Every thought, every person, every apparent problem is here for the sake of your freedom.

Inviting people to inquiry is much more powerful to me than describing my experience. When people hear me tell the story, they often say, "Oh my goodness, I get it. I get it!" But it's not enough.

After you've been doing inquiry for a while, if you have the thought "She doesn't love me," you just get the immediate turnaround with a smile: "Oh, I'm not loving myself in this moment."