I've been taking martial arts for a long time. I started with tae kwon do, and then I started taking karate and mixed martial arts.
I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.
Ive been taking martial arts for a long time. I started with tae kwon do, and then I started taking karate and mixed martial arts.