Francois Lelord Happiness Quotations

Making comparisons can spoil your happiness.

Happiness often comes when least expected.

Lesson no. 17: Happiness is caring about the happiness of those you love.

I didn't intend 'Hector' to be a self-help book when I first started writing. I wrote it as a little tale about a psychiatrist, like me, who sets off around the world in order to discover the vital ingredients for happiness.

Finding love is a fixation now, and that's because although romantic love can sometimes cause a lot of suffering, it can also give people peaks of happiness that come very close to our ideal of 'the happy state.'

Eros is not tranquil - it gives us spikes of happiness rather than a constant feeling of wellbeing. It's the love we feel at the beginning of a love affair and corresponds to the expression 'falling in love' since it is as involuntary an impulse as a physical fall.