My goal is one individual gold. I know how hard it is: you have to have a good day; there can also be some problems with the weather.
This silver is gold for me. I was really nervous before the start today because I'd been sick and didn't know how good I could be.
It's always good to get a wake-up call and a reminder that you can't just go there and collect medals.
I'm not in good shape, so today was very hard.
I really don't want to do the 30km and just want to go home. I wasn't in good shape today because I've been sick and haven't been able to practice like I usually do. I'm a little bit disappointed with the way things have gone here but I'm pleased to have won the silver in the 10km race.