Some people feel stronger in their 30s. I'm 34. I've noticed...

Some people feel stronger in their 30s. I'm 34. I've noticed I do feel stronger now than when I was 24. But I'm also more sore in the mornings. If I have a bump or a bruise from practice, it takes me a little bit more than just an ice bath to get rid of it. At the end of the week, my body's ready for a day off.